This service will include:
Referral
Initial referral from your GP, or any other professional that you may be working with under the Primary Care Netork (PCN), such as a care navigator, social prescriber, wellbeing coach or pharmacist.
Appointment
Your initial appointment which will consist of up to 45-60 minutes and can be carried out over the phone/face time or in person at the surgery.
Assessment
During this time, we will carry out an assessment which will look at things that may be impacting on your day to day living and how this started. We will look at other issues in your life that could also be considered as a factor in the problems that you are experiencing.
Interventions
Some of the issues that you are experiencing including those listed above the Mental Health Practitioner may be able to support you with. We will help you find ways and means, along with supporting you to cope with some of the aspects that you encounter, and which is impacting on your day to day living and Mental Health.
We will be able to give advice, information, and if need be go through leaflets and self-help booklets, or direct you to useful websites and apps which can be used as a form of self-help for some of the issues/symptoms noted above.
We will be able to show and go through various short-term interventions/coping strategies such as mindfulness and relaxations techniques, which can help improve your mood, Mental Health and wellbeing
We may be also able to help you learn/try new coping mechanisms such as challenging unhelpful thoughts and behaviours which may further impact on our frame of mind and welfare.
Referrals, follow up appointments and signposting on to other services
Sometimes when you meet with your Mental Health Practitioner and after the initial appointment they may suggest some of the support listed above and will book you in for a further appointment to see how you are you are progressing and to follow up any other intervention that you may need more support in. This can be up to a further 2-4 appointments of up to 20 minutes each appointment.
If it is felt through your assessment that your needs are either greater or different to what the Mental Health Practitioner can offer support for, then we can help you to find the most appropriate services for your needs.
This may include helping and supporting you to self-refer to the relevant services or complete the appropriate referral or signpost you to the most fitting service for your needs.
We may refer you on to other professionals who work in the PCN, but work in a different area of expertise and which could support you with other issues that affect your Mental Health, including nutrition and exercise with our wellbeing coaches, or support around social and care needs with our social prescriber. Furthermore, we could help refer you on for support with talking therapies, with Turning point, as well as any further advise and information on medication from our pharmacy team.
However if your needs are greater or you are in crises we will support you to contact the relevant services for your needs at that time.
Where?
Your Mental Health Practitioner can be found on certain days in your local GP surgery, along with the many of the other professionals spoken about here.
What we cannot help with
Your Mental Health Practitioner cannot prescribe medication, or make changes to any of your medication, however we will be able to give you information on medication such as an easy read format and help try and explain to you about your medication or refer you on to more specialist help in this area, such as our colleagues in pharmacy and our GP services.
If your are in crisis and or your needs are greater that those we can cater for, however we can help you self-refer if this is needed.